Thoughts & Practice

End-of-Day Check-In

Everyday is filled with a variety of experiences. End-of-day offers the opportunity to #reflect on the day.

  • When did I feel most “in-sync,” most loved, in the Flow, attuned to the Infinite?
  • When did I feel most out-of-sync, disconnected?
  • What was happening in each of the instances noted above? Is there a #pattern there?

I have used this #practice with my journal and simply as I was getting ready for bed; it could lend itself to use any time. It is also possible to check-in with self any time of the day.

, ,
James's avatar

Posted by:

James

I am a seeker, a contemplative, a husband, a father, a son, and a friend. I have found that everyone and everything is infinitely precious and unconditionally loved for the gift they already are.

Leave a comment

Recent Posts

Pondering Endings – Thoughts and Practice

There are many endings that come our way in life. Some are anticipated; some surprise us. For the ending we can anticipate before they come, how might we draw what we have learned out of the experience to end well?
  1. Pondering Endings
  2. Self in The Story
  3. Faith in Life-Part1
  4. Releasing Disappointment
  5. Giving Thanks as Practice

Newsletter