Thoughts & Practice

When one becomes more intentional about spiritual #practice, the #intention comes with both opportunities and challenges. Just the intention to practice is an opening to be surprised by the Infinite; the intention itself offers a subtle opening for Spirit to move. When spiritual practice is presented as an imperative, win-or-lose reality, one can feel pressured about success/failure in the practice.

My first caution as regards spiritual practice is not to let the practice become a measurement of personal value or worth. Practice can become another box-to-check in the spiritual journey. One can come to believe that one’s value is impacted based on their practice, how “well” or “poorly” and/or frequently one practices. Trust that your intention and open, sincere desire is enough.

Practice is not about attracting the attention and concern of Spirit. Practice is really about learning to be present enough in the moment to recognize the Presence. Regular practice does have the potential to change our understanding and connection to ourselves and the world around us. Learning to let go of our pre-conceived perceptions about God/world/self can leave us open to being surprised by Sacred Moments.

Not all practices are helpful to every person. Give any practice a fair trial and see if it resonates deeply. If it does not, don’t force it. Try a different practice. In the end there will be a practice or practices that will enhance your sense of self and Spirit. Make those a intentional part of living.